Susan Miller, D.C.

VibrantLifeWellness@gmail.com

Whilerehabilitating and strengthening your upper body, there is little uncertaintythat when you use a thorough muscle movementtactic, you will almost alwaysget through toyour goalsmore quickly. The timesare long gone when performing straightforwardrotator cuff work outswere all that was requiredin order to achieveyour requiredresults. It’s nowrecognizedthat you wantto take soft tissue and muscle imbalances of the surroundingjoints into thoughtas well. If you have been dealingwith muscle strengthening and rehabilitation forany timenow, you have most likelybeen awareof Rick Kaselj and his Muscle Imbalances Revealed plan. His websiteand educationalmethodsdealing with muscle imbalances involvingthe lower extremitiesis quite popularand remarkable. Well, this year, Rick has just concludeda new editionof his programof Muscle Imbalances Revealed that focuses on the upper body and this may be something you will wish to investigate.

You most likely are notfamiliar with the view, however, Muscle Imbalances Revealed Upper Body is a print and video instructionprogramauthoredby Rick Kaselj that includes addedpresentations by Tony Gentilecore, Jeff Cubos, Dean Somerset, as well as Rick himself.
Topicsinclude:
- Session 1 – CurativeExercise Methodsfor Athletes with Tony Gentilcore
- Session 2 – Avoiding the Top 10 Upper Body TrainingBloops and Blunders with Tony Gentilcore
- Session 3 – Myofascial Trainingfor the Upper Body by Dean Somerset
- Session 4 – AdvancedCore Exercise& Conditioningwith Dean Somerset
- Session 5 – LinkingBreathing with Rehab, Trainingand Performance with Dr, Jeff Cubos
- Session 6 – Selectingthe RightSoft Tissue Applicationfor the Problem with Dr, Jeff Cubos
- Session 7 – Unraveling Muscle Imbalances in the Shoulder with Rick Kaselj
- Session 8 – Neck Exercisesfor Prevention, Rehabilitation and Strength with Rick Kaselj
These are all powerpoint videoclassesthat are have been recorded and can be downloaded from the web site.

In addition, the problemwith many web-basedvideo course presentations is that you must sitat your computerto look atthem, often times unable to advancethrough the presentation and return backto locationsof importance. Frequently, any interruption of web servicewill requireyou to begin the completepresentation over again. This can be quiteannoying, not to mentiona waste of time.

With many video presentations you can’tdownload, you can’tburn the video presentation to a DVD and you cannotskipto the finestpart of the presentation you would like.
Not the case with the Muscle Imbalances Revealed course. This programenablesyou to download, burn and skipto any partof the 8 upper body video presentations.

Another advantageto this curriculumis that with Muscle Imbalances Revealed, you can earn CEUs, CECs and PDCs.
This is accomplishedin three easyprocedures.
Step 1 – You watchthe content rich 7 hours of video presentations.
Step 2 – While watching, you respond tothe multiple choice queriesthat come with the series.
Step 3 – Subsequentlyyou sendyour exam to them, they will gradeit and will send you the CEU/CEC recordsthat your association needs.

Basically, I believethe program was well worth examining. Muscle Imbalances Revealed goes beyondstretching what is tight, strengthening what is weak or just performing correctiveexercises. It assistsus in understandingthe synergies that exist within the body and takesyou through the detailsof muscle imbalances. I enjoyed the greater partof presentations and picked upseveral profitable tidbits.

Relatedto the lower body program, the web siteis designed well and the topics were definitely worthy of note. For the price, included CEU’s, and ability to gain knowledgefrom multiple experts in the field, I would suggestthis product for anyone involvedin the area of muscle strengthening and rehabilitation.

Rick Kaselj Muscle Imbalances Revealed Program is a valuable resource for anyone in the muscle strengthening and rehabilitation field. It is reviewed at http://www.muscleimbalancesrevealedreview.com and is an excellent value for all it contains.